Is This My Life or a Haunted Fun House?

Join Erin and her guests, as they delve into what it means to be a child of a narcissistic parent.  Each fortnightly episode is crammed full of honesty, humour and hope.

Trauma isn’t just what happened to us, but also what doesn’t happen to us, including missed opportunities, especially in childhood. There won’t always be triggers as reminders as so much of that trauma already lives within us.

Our bodies respond to trauma in many ways. Some are obvious, however, many become invaluable, built-in ways to keep us alert and keep us safe. These responses are not excuses, nor are they choices…most of the time. Rather than waiting for triggers, we must learn to listen to our bodies as they store, manifest, process and release the trauma that has become an undeniable part of who we are. We must be ready at all times. I’m ready!

I hold the key to my haunted fun house and there isn’t a clown in sight.